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Bicykel
directions_bikeAlicante day #7
- pretočiť nohy po včerajšku
- toľko výškových som nalačno ešte nedal
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Vzdialenosť
27,3 km
schedule
Čas
01:18:12
landscape
Nastúpané
582 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 21,0 km/h | 55,1 km/h |
| Výkon | 150 W | - |
| Tepová frekvencia | 136 bpm | 167 bpm |
| Energetický výdaj | 739 kcal |
directions_bike Bicykel:
S-WORKS Venge
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
01:11:16
landscape
0 m
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rowing WeightTraining - Nohy plyo + vytrvalostna sila
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0,0 km
schedule
01:18:47
landscape
0 m
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rowing Workout - Evening Workout
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0,0 km
schedule
00:55:11
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Pujant a ORBA
Pujant a ORBA
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0,84 km 2.9 %
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02:50
17,8 km/h
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17,8 km/h | - | - |
02:04
24,4 km/h
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CV715 Salida Rotonda Orba
CV715 Salida Rotonda Orba
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0,53 km 2.8 %
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01:43
18,7 km/h
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18,7 km/h | - | - |
01:16
25,3 km/h
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Orba to Fleix
Orba to Fleix
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6,09 km 4.7 %
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25:08
14,5 km/h
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14,5 km/h | - | - |
25:08
14,5 km/h
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Subida Orba - Cruce Laguar
Subida Orba - Cruce Laguar
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2,39 km 2.5 %
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08:04
17,8 km/h
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17,8 km/h | - | - |
06:09
23,3 km/h
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La Plana Climb
La Plana Climb
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2,38 km 4.9 %
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10:27
13,7 km/h
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13,7 km/h | - | - |
10:20
13,8 km/h
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Laguar Section 1
Laguar Section 1
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1,23 km 5.2 %
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05:17
14,0 km/h
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14,0 km/h | - | - |
03:52
19,1 km/h
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300m L'aguar
300m L'aguar
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0,31 km 5.2 %
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01:26
12,9 km/h
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12,9 km/h | - | - |
00:55
20,2 km/h
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500m L'aguar
500m L'aguar
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0,52 km 4.7 %
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02:22
13,2 km/h
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13,2 km/h | - | - |
01:32
20,3 km/h
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CV721 first steep part
CV721 first steep part
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0,88 km 6.6 %
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04:33
11,6 km/h
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11,6 km/h | - | - |
04:33
11,6 km/h
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Climb Campell (desde cruce)
Climb Campell (desde cruce)
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2,01 km 6.7 %
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10:12
11,8 km/h
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11,8 km/h | - | - |
10:12
11,8 km/h
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Fontilles Climb
Fontilles Climb
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0,67 km 3.5 %
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02:58
13,5 km/h
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13,5 km/h | - | - |
02:52
13,9 km/h
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Partida Masil Climb
Partida Masil Climb
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4,79 km 5.1 %
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22:17
12,9 km/h
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12,9 km/h | - | - |
22:17
12,9 km/h
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Fleix climb
Fleix climb
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1,21 km 5.8 %
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05:20
13,6 km/h
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13,6 km/h | - | - |
05:19
13,6 km/h
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Fleix to Benimaurell
Fleix to Benimaurell
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2,11 km 4.2 %
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08:53
14,3 km/h
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14,3 km/h | - | - |
08:53
14,3 km/h
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Camí del Collao Climb
Camí del Collao Climb
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1,15 km 7.8 %
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04:29
15,4 km/h
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15,4 km/h | - | - |
04:29
15,4 km/h
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Benimaurell to the top!! "vi tager bare en dag mer"
Benimaurell to the top!! "vi tager bare en dag mer"
open_in_new
0,79 km 7.6 %
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04:29
10,6 km/h
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10,6 km/h | - | - |
04:14
11,2 km/h
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Laagvliegen
Laagvliegen
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5,66 km -5.2 %
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08:17
41,0 km/h
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41,0 km/h | - | - |
08:02
42,2 km/h
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Benimaurell to Fleix
Benimaurell to Fleix
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2,12 km -4.8 %
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03:06
41,1 km/h
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41,1 km/h | - | - |
02:53
44,1 km/h
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Fleix to Campell
Fleix to Campell
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1,26 km -5.7 %
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01:38
46,1 km/h
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46,1 km/h | - | - |
01:30
50,2 km/h
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Campell to Orba
Campell to Orba
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4,71 km -4.4 %
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07:20
38,6 km/h
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38,6 km/h | - | - |
06:53
41,1 km/h
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Formulár sa odosiela
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